К содержимому
learnspaceYOUR NEXT CHAPTER
ПРОСТРАНСТВО ОБУЧЕНИЯ
ГлавнаяКаталог курсовМоё обучениеCoursera

Знания без границ

Учитесь у лучших университетов и компаний мира.

Открыть Coursera
Интеграция
Пространство университета
Моё пространствоСтраница курса
↵
ЯЛичный кабинетСтудент
© 2026 LearnSpaceКаждый день — возможность узнать больше.Помощь
A Holistic Approach to Mental Health · LearnSpace
Назад в каталог
courseraЗдоровье

A Holistic Approach to Mental Health

Курс от American Council on Exercise
Средний≈ 7.8 чАнглийский
О курсеНавыкиПрограммаПреподаватели

О курсе

Please note: This course content was originally presented at the ACE Health and Fitness Summit: A Holistic Approach to Mental Health, a live, virtual event. Take the lead in supporting clients’ mental well-being As the conversation around mental health grows, health and exercise professionals have an exciting opportunity to positively impact people’s mental well-being and overall health through services and programming while staying within their scope of practice. From nutrition, movement, breath, sleep and connectedness, there are many ways to help clients focus on their mental health. This course offers insight from five industry experts who share their knowledge about various factors of wellness that can impact your clients’ mental health. Through each session, you’ll learn how to expand your offerings and assist your clients in their quest for better mental health and wellbeing.

Навыки, которые вы освоите

Mental HealthNutrition and DietStress ManagementRespirationMeditation & BreathworkMindfulnessExercise ScienceMental ConcentrationNutrition CounselingHealth And Wellness CoachingPreventative CareBehavioral HealthSocial SkillsMental and Behavioral HealthMental Health CounselingCommunity HealthNutrition EducationExercise TherapyMental Health Diseases and DisordersHealth Education

Программа курса

6 модулей · 32 учебных материалов

01Welcome to the Course: A Holistic Approach to Mental Health2 материалов
Before We Get StartedЧтениеAbout ACEЧтение
02Linking Nutrition and Mental Health5 материалов

Linking Nutrition and Mental Health with Rachele Pojednic

Nutrition and Mental Health - Part 1Видео

Учитесь у экспертов

American Council on Exercise

Преподаватель курса

A Holistic Approach to Mental Health
В каталоге вашей программы

Инвестируйте в себя

Новые знания — в удобное для вас время.

Начать на Coursera

Обучение откроется на Coursera
в новой вкладке

Обучение на Coursera

≈ 7.8 ч

6 модулей

Язык: Английский

Часть программы вашего университета
Nutrition and Mental Health - Part 2Видео
Nutrition and Mental Health - Part 3Видео
Nutrition and Mental Health - Part 4Видео

Linking Nutrition and Mental Health Quiz

Linking Nutrition and Mental Health QuizЗадание
03Movement for Mental Health4 материалов

Movement For Mental Health with Karson McGinley

Movement - Part 1ВидеоMovement - Part 2ВидеоMovement - Part 3Видео

Movement for Mental Health Quiz

Movement for Mental Health QuizЗадание
04Brain and Mental Health: What’s Sleep Got to Do With It?6 материалов

What's Sleep Got to Do With It? with Ryan Glatt

Sleep - Part 1ВидеоSleep - Part 2ВидеоSleep - Part 3ВидеоSleep - Part 4ВидеоSleep - Part 5Видео

Brain and Mental Health: What’s Sleep Got to Do With It? Quiz

Brain and Mental Health: What’s Sleep Got to Do With It? QuizЗадание
05Breathing for Better Mental Health6 материалов

Breathing for Better Mental Health with Erika Quest

Breathing for Better - Part 1ВидеоBreathing for Better - Part 2ВидеоBreathing for Better - Part 3ВидеоBreathing for Better - Part 4ВидеоBreathing for Better - Part 5Видео

Breathing for Better Mental Health Quiz

Breathing for Better Mental Health QuizЗадание
06Making Connections for Mental Health9 материалов

Making Connections with Reena Vokoun

Making Connections - Part 1ВидеоMaking Connections - Part 2ВидеоMaking Connections - Part 3ВидеоMaking Connections - Part 4ВидеоMaking Connections - Part 5ВидеоMaking Connections - Part 6Видео

Making Connections for Mental Health Quiz

Making Connections for Mental Health QuizЗадание

What's Next?

Feedback SurveyЧтениеWhat's Next?Чтение