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Building Champions: Applied Sport Training for Football · LearnSpace
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Building Champions: Applied Sport Training for Football

Курс от Real Madrid Graduate School Universidad Europea
Начальный≈ 15.4 чАнглийский
О курсеНавыкиПрограммаПреподаватели

О курсе

This course explores the science and practice of elite football training, combining cutting-edge research with the applied methods of Real Madrid’s performance and medical teams. You will discover how to design, assess, and optimize football-specific training programs that balance performance development, injury prevention, and player availability. From testing and conditioning to strength, power, and monitoring systems, the course reveals how data and human insight come together to build resilient athletes. Through real-world examples and advanced methodologies, learners will understand how to implement evidence-based strategies for testing, conditioning, and load management across an entire season. The course emphasizes practical integration, helping professionals adapt elite principles to their own environments. By the end, you’ll have the knowledge and tools to design, evaluate, and evolve training systems that enhance player performance while reducing injury risk.

Навыки, которые вы освоите

Exercise ScienceAthletic TrainingInjury PreventionPatient EvaluationDecision Support SystemsPerformance ReportingDiagnostic TestsHealth InformaticsClinical AssessmentCollaborationPerformance AnalysisSports MedicineLaboratory TestingGlobal Positioning SystemsLoad BalancingMedical TelemetryCoachingHealth TechnologyRehabilitation

Программа курса

4 модулей · 49 учебных материалов

01Analyse and Optimise: Performance Profiling and Assessment13 материалов

Course introduction

Welcome ReadingЧтение

Foundations of Testing: Purpose and Parameters

Understanding the Purpose and Evolution of Testing in FootballВидеоPractical Applications: Selecting and Implementing Effective TestsВидеоComplementary Resources on Foundations of Testing: Purpose and ParametersЧтение

Учитесь у экспертов

Marisa Sáenz

Преподаватель курса

Building Champions: Applied Sport Training for Football
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Обучение на Coursera

≈ 15.4 ч

4 модулей

Язык: Английский

Часть программы вашего университета

Needs Analysis and Test Selection: From Cohort to Individual

Understanding the Hierarchy of Needs Analysis in FootballВидеоTesting Evolution: Modern Approaches and Practical InnovationsВидеоComplementary Resources on Needs Analysis and Test Selection: From Cohort to IndividualЧтение

Measuring Success: Intermittent Endurance and Speed in Football

Understanding and Implementing Intermittent Endurance TestingВидеоModern Approaches to Speed Testing ImplementationВидеоComplementary Resources on Measuring Success: Intermittent Endurance and Speed in FootballЧтение

Assignments

Analyse and Optimise: Performance Profiling and AssessmentЗаданиеAnalyse and Optimise: Performance Profiling and AssessmentЗаданиеDecoding Performance: From Data to Training DesignDIALOGUE
02Fortifying Your Foundations: Strength and Power for Elite Football12 материалов

The Role of Strength and Power: Foundations for Football Performance

Understanding Strength and Power in Modern FootballВидеоAssessing Strength and Power in FootballВидеоComplementary Resources on The Role of Strength and Power: Foundations for Football PerformanceЧтение

Designing Strength and Power Training: Methods and Exercise Selection

Understanding Force-Velocity Relationships in Football TrainingВидеоExercise Selection: From Fundamentals to Football-Specific PowerВидеоComplementary Resources on Designing Strength and Power Training: Methods and Exercise SelectionЧтение

Applying Strength and Power Training: Scheduling and Practical Considerations

Scheduling Strength Training in Professional FootballВидеоNavigating Practical Challenges in Football Strength TrainingВидеоComplementary Resources on Applying Strength and Power Training: Scheduling and Practical ConsiderationsЧтение

Assignments

Fortifying Your Foundations: Strength and Power for Elite FootballЗаданиеFortifying Your Foundations: Strength and Power for Elite FootballЗаданиеFortifying Your Foundations: Strength and Power for Elite FootballОбсуждение
03Building Your Engine: Conditioning for Elite Football12 материалов

Foundations of Conditioning: Principles, Purpose, and Player Availability

Understanding Conditioning's Role in Modern FootballВидеоMaximizing Player Availability Through ConditioningВидеоComplementary Resources on Foundations of Conditioning: Principles, Purpose, and Player AvailabilityЧтение

Designing Effective Conditioning: Methods, Drills, and Training Approaches

Training Approaches: From Isolated to Integrated ConditioningВидеоDesigning Effective Football Conditioning DrillsВидеоComplementary Resources on Designing Effective Conditioning: Methods, Drills, and Training ApproachesЧтение

Applying Conditioning: Practical Implementation, Scheduling, and Real-World Considerations

Practical Implementation of Conditioning ProgramsВидеоScheduling Conditioning: From Theory to PracticeВидеоComplementary Resources on Applying Conditioning: Practical Implementation, Scheduling, and Real-World ConsiderationsЧтение

Assignments

Building Your Engine: Conditioning for Elite FootballЗаданиеBuilding Your Engine: Conditioning for Elite FootballЗаданиеBuilding Your Engine: Conditioning for Elite FootballОбсуждение
04Player Monitoring in Action: From Data to Practical Application12 материалов

Foundations of Player Monitoring: Purpose, Principles, and Practice

Understanding the Purpose and Principles of Player MonitoringВидеоImplementing Effective Monitoring Systems: Beyond Basic MetricsВидеоComplementary Resources on Foundations of Player Monitoring: Purpose, Principles, and PracticeЧтение

Tools of the Trade: Tracking Technologies, Validity, and Reliability

Understanding Tracking Technologies and Their ValidationВидеоFrom Data to Decisions: Implementing Effective Monitoring SystemsВидеоComplementary Resources on Tools of the Trade: Tracking Technologies, Validity, and ReliabilityЧтение

Turning Insights into Action: Monitoring for Injury Risk and Player Availability

Understanding and Managing Injury Risk Through MonitoringВидеоOptimizing Player Availability Through Strategic MonitoringВидеоComplementary Resources on Turning Insights into Action: Monitoring for Injury Risk and Player AvailabilityЧтение

Assignments

Player Monitoring in Action: From Data to Practical ApplicationЗаданиеPlayer Monitoring in Action: From Data to Practical ApplicationЗаданиеPlayer Monitoring in Action: From Data to Practical ApplicationОбсуждение