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Emotional Vitality in a Dynamic Workplace · LearnSpace
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Emotional Vitality in a Dynamic Workplace

Курс от University of Alberta
Начальный≈ 13 чАнглийский
О курсеНавыкиПрограммаПреподаватели

О курсе

This course gives you easy access to knowledge and tools that will allow you to develop emotional intelligence in a work environment. Whether you work from home, or an office, you'll understand the importance of emotional vitality for building relationships and advancing your career. We will explore topics like emotional expedition, interpersonal dynamics, workplace stress, and recognition resonance to understand how to harness your emotions, enhance your relationships, and cultivate a positive and productive work environment.

Навыки, которые вы освоите

Conflict ManagementRecognizing OthersEmotional IntelligenceStress ManagementRelationship BuildingEmployee TrainingPolicy DevelopmentResilience

Программа курса

6 модулей · 92 учебных материалов

01Introduction1 материалов
Territorial Acknowledgement and Commitment to ConciliationЧтение
02Emotional Expedition 24 материалов

Emotional Intelligence Unleashed: Understanding EQ

Emotional Intelligence Unleashed: Understanding EQ IntroductionВидеоWhat is Emotional Intelligence?Чтение

Учитесь у экспертов

Tyler Jameson, MBA, CPHR

Human Resources Management Instructor

Emotional Vitality in a Dynamic Workplace
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Обучение на Coursera

≈ 13 ч

6 модулей

Язык: Английский

Субтитры: Казахский, Азербайджанский

Часть программы вашего университета
The Power of Emotional IntelligenceЧтение
The Five Domains of Emotional IntelligenceЧтение
Impact of EQ in Virtual EnvironmentsВидео
Six Indicators to Recognize EQ in OthersЧтение
Knowledge Check - Lesson 1.1Задание
Reflection ActivityЧтение

Assess and Ascend: Developing Personal EQ

Assess and Ascend: Developing Personal EQ IntroductionВидеоEQ, Does it Matter More Than IQ?ЧтениеEQ, How Leaders Can Go From Good to GreatЧтениеHow Emotionally Intelligent are you? ЧтениеHow to Develop Your EQВидеоThe Business Case for EQЧтениеKnowledge Check - Lesson 1.2ЗаданиеReflection ActivityЧтение

Workplace Implementation: Applying EQ Strategies

Workplace Implementation: Applying EQ Strategies IntroductionВидеоDealing with Coworkers through the use of EQЧтениеUsing EQ to Overcome Workplace StressВидеоHow Emotionally Intelligent People Give Critical FeedbackЧтениеEQ for Leadership EffectivenessЧтениеThe Importance of EQ in Leadership ЧтениеKnowledge Check - Lesson 1.3ЗаданиеReflection ActivityЧтение
03Interpersonal Dynamics: Conflict to Harmony16 материалов

Spotting Conflict: Identifying Sources of Conflict

Spotting Conflict: Identifying Sources of Conflict IntroductionВидеоConflicts of Interest in the WorkplaceЧтениеHow to Identify Conflict Before it EscalatesВидеоComparing Conflict Resolution ModelsЧтениеExploration of the Thomas-Kilmann Conflict ModelЧтениеExploration of the Interest Based Relational Approach to Conflict ResolutionЧтениеKnowledge Check - Lesson 2.1ЗаданиеReflection ActivityЧтение

Move to Resolution: Strategies for Harmony

Move to Resolution: Strategies for Harmony IntroductionВидеоWhen is the Right Time to Resolve a Conflict?ЧтениеFour Things All Great Listeners KnowЧтениеAssertivenessЧтениеThe Do's and Don'ts Of Workplace ConflictЧтение13 Tips for Handling Difficult Conversations with TactЧтение
04Workplace Stress in a Dynamic Environment21 материалов

Signs of Stress: Recognizing Workplace Stressors

Signs of Stress: Recognizing Workplace Stressors IntroductionВидеоCauses and Effects of Workplace StressЧтениеRecognizing Signs and Symptoms of Stress in YourselfВидеоThe Link Between Stress and MemoryЧтениеUnderstanding BurnoutЧтениеYour Stress Can Make You StrongerЧтениеKnowledge Check - Lesson 3.1ЗаданиеReflection ActivityЧтение

Structured Coping: Mechanism for Resilience

Structured Coping: Mechanism for Resilience IntroductionВидеоHow to Handle Work From Home StressЧтениеBecoming Mentally StrongЧтениеBuilding Resilience to Overcome StressЧтениеHow to Practice Mental First AidЧтениеKnowledge Check - Lesson 3.2Задание

Systematic Supports: Creating Stress Free Workplaces

Systematic Supports: Creating Stress Free Workplaces IntroductionВидео9 tips for Creating a Stressless WFH SetupЧтениеHow to Practice Mindfulness at WorkЧтениеThe Surprising Source of Happiness ЧтениеKnowledge Check - Lesson 3.3ЗаданиеReflection ActivityЧтение
05Recognition Resonance16 материалов

Dynamic Appreciation: Importance of Workplace Recognition

Dynamic Appreciation: Importance of Workplace Recognition IntroductionВидеоDifferent Types of Recognition at WorkЧтениеHow to Build a Culture of AppreciationЧтениеWhy Peer Recognition Matters More Than You ThinkЧтениеWhat are we Recognizing ЧтениеRecognition vs. FeedbackВидеоKnowledge Check - Lesson 4.1ЗаданиеReflection ActivityЧтение

Intentional Recognition: Crafting Effective Programs

Intentional Recognition: Crafting Effective Programs IntroductionВидеоHow to Give Effective PraiseЧтениеSetting the Right Goals for Your Recognition ProgramЧтениеHow to Design a Recognition Program That Drives Employee EngagementЧтениеWhy Employee Recognition Matters in Remote WorkВидеоEmployee Recognition for Remote and Virtual EmployeesЧтение
06Policies to Support Emotional Vitality14 материалов

Policy Primer: Understanding Emotional Well-being Policies

Policy Primer: Understanding Emotional Well-being Policies IntroductionВидеоHow Employers can Make Emotional Wellbeing a Top PriorityЧтениеWhat Should Be Included in an Emotional Wellbeing PolicyВидеоWe Need to Talk More About Emotional Wellbeing At WorkЧтениеUnderstanding Your Emotional HealthЧтениеReflection ActivityЧтениеKnowledge Check - Lesson 5.1Задание

Managerial Methodologies: Training on Emotional Support

Managerial Methodologies: Training on Emotional Support IntroductionВидеоHow Some Employers are Broadening the Scope of Mental-Health SupportЧтениеHow to Talk to Someone Who Needs SupportЧтениеFive Ways to Support Employee Emotional WellnessЧтениеHow Flexible Work Arrangements Support Emotional WellnessВидеоKnowledge Check - Lesson 5.2Задание
Knowledge Check - Lesson 2.2Задание
Reflection ActivityЧтение
Reflection ActivityЧтение
Knowledge Check - Lesson 4.2Задание
Reflection ActivityЧтение
Reflection ActivityЧтение