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Get More Done in Less Time

Курс от Madecraft
Начальный≈ 5.3 чАнглийский
О курсеНавыкиПрограммаПреподаватели

О курсе

Identify what matters most and prioritise work that creates real progress. Build a daily system to capture tasks, reduce overwhelm, and stay focused. Protect your time, manage your energy, and follow through on meaningful goals. Most productivity advice focuses on hacks, routines, and doing more as fast as possible, but that approach often leads to stress, distraction, and burnout. This course takes a different path: you’ll focus on doing less so you can do more of what matters. You’ll gain practical tools to reduce mental clutter, prioritise the right work, and structure your day for deeper focus. You’ll also apply strategies for managing your energy, setting motivating goals, and reclaiming time by cutting low-value commitments. Along the way, you’ll build the mindset skills that make productivity sustainable, including letting go of petty control and practising self-compassion when you fall short. By the end of the course, you’ll have a clear, repeatable system for making better decisions, protecting your attention, and taking consistent action on the priorities that matter most.

Навыки, которые вы освоите

PrioritizationProductivityTime ManagementSchedulingStrategic PrioritizationGoal SettingHabit FormationAction OrientedCompassionPersonal DevelopmentMental ConcentrationOrganizational SkillsFollow ThroughMotivational SkillsDecision MakingSelf-Motivation

Программа курса

4 модулей · 43 учебных материалов

01Finding Time8 материалов

Unlock Productivity

Unlock ProductivityВидео

Reframe Your Time Problems

Reframe Your Time ProblemsВидео

Shift Your Mindset

Shift Your MindsetВидеоFind the Next StepDIALOGUE

Focus on Effectiveness

Учитесь у экспертов

Madecraft

Преподаватель курса

Get More Done in Less Time
В каталоге вашей программы

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Новые знания — в удобное для вас время.

Начать на Coursera

Обучение откроется на Coursera
в новой вкладке

Обучение на Coursera

≈ 5.3 ч

4 модулей

Язык: Английский

Часть программы вашего университета
Focus on EffectivenessВидео

Multitasking Fact and Fiction

Multitasking Fact and FictionВидеоDesign Your Focus ZonesОбсуждениеChoosing What Matters MostЗадание
02Daily Practice12 материалов

Minimize Brain Clutter

Minimize Brain ClutterВидеоClear Your Mental RAMЧтение

Prioritize Your Tasks

Prioritize Your TasksВидеоThe Rule of ThreeDIALOGUE

Schedule Work Sessions

Schedule Work SessionsВидеоSprint Timer Practice PlanDIALOGUE

Schedule Your Priorities

Schedule Your PrioritiesВидеоSchedule What SlipsЗадание

Manage Your Energy

Manage Your EnergyВидеоEnergy Mapping ExerciseDIALOGUE

Motivate With Rewards

Motivate With RewardsВидеоBuilding a Daily Productivity SystemЗадание
03Do Less to Do More11 материалов

Track Your Time Habits

Track Your Time HabitsВидеоYour Week in Real DataЧтение

Analyze Your Results

Analyze Your ResultsВидеоSpot the MismatchDIALOGUE

Protect Your Time

Protect Your TimeВидеоSaying No Without Burning BridgesDIALOGUE

Give Up Petty Control

Give Up Petty ControlВидео

Uncover Hard Truths

Uncover Hard TruthsВидео

Practice Self-Compassion

Practice Self-CompassionВидеоSelf-Compassion ScriptDIALOGUECutting the Noise and Protecting Your PrioritiesЗадание
04Tips and Tricks12 материалов

Overcome Task Avoidance

Overcome Task AvoidanceВидеоBuild Your To-Dread ListDIALOGUE

Set Hard but Not Impossible Goals

Set Hard but Not Impossible GoalsВидеоHard but Possible Goal BuilderЗадание

Prune Your Calendar

Prune Your CalendarВидео

Discover Your Productive Hours

Discover Your Productive HoursВидеоFind Your Peak HoursЧтение

Declare Email Bankruptcy

Declare Email BankruptcyВидео

Next Steps

Next StepsВидеоProductivity as PracticeDIALOGUE

Final Advice

Final AdviceВидеоReflecting on ProductivityЗадание