К содержимому
learnspaceYOUR NEXT CHAPTER
ПРОСТРАНСТВО ОБУЧЕНИЯ
ГлавнаяКаталог курсовМоё обучениеCoursera

Знания без границ

Учитесь у лучших университетов и компаний мира.

Открыть Coursera
Интеграция
Пространство университета
Моё пространствоСтраница курса
↵
ЯЛичный кабинетСтудент
© 2026 LearnSpaceКаждый день — возможность узнать больше.Помощь
Habits to Win Every Day · LearnSpace
Назад в каталог
courseraБизнес

Habits to Win Every Day

Курс от Madecraft
Начальный≈ 6 чАнглийский
О курсеНавыкиПрограммаПреподаватели

О курсе

Do you want to find ways to build more alignment, manage your energy effectively, and increase your motivation levels? This course, taught by executive coach and Olympic Psychologist Jason Richardson, PsyD, will empower you to do all of these things and more. Jason will first walk through how you can shift your mindset to create an environment for success. He'll help you identify what's important to you, and what goals you're looking to achieve. Then he'll review how you can reduce your energy killers and swap them out with sources that can give you more energy. Jason will also provide methods for how you can commit to achieving your goals by building in consistency, finding your why, and placing your bets. Finally, he'll review how you can keep yourself motivated as you look to accomplish and achieve new things. After finishing this course, you will feel prepared to incorporate these habits, shift your mindset, and win every day.

Навыки, которые вы освоите

Habit FormationGoal SettingResilienceSelf-AwarenessGrowth MindednessPersonal DevelopmentSelf-MotivationProductivityRelationship BuildingMotivational SkillsFollow ThroughStress ManagementAccountabilityProfessional NetworkingLeadershipOpen MindsetPersistenceMental Concentration

Программа курса

6 модулей · 46 учебных материалов

01Change Your Mind Set Up9 материалов

Dream It, Do It

Dream It, Do ItВидео

Finding Alignment

Finding AlignmentВидео

Pay For Your Passion

Pay For Your PassionВидеоWhat Are You Still Waiting For?DIALOGUE

Playing It Too Safe

Учитесь у экспертов

Madecraft

Преподаватель курса

Habits to Win Every Day
В каталоге вашей программы

Инвестируйте в себя

Новые знания — в удобное для вас время.

Начать на Coursera

Обучение откроется на Coursera
в новой вкладке

Обучение на Coursera

≈ 6 ч

6 модулей

Язык: Английский

Часть программы вашего университета
Playing It Too SafeВидео
All In — Coaching Someone Back From the Edge of Playing SmallDIALOGUE

Building Your Network

Building Your NetworkВидеоThe Two Networks Every High Performer Needs — and Most People Only Build OneЧтениеMindset, Alignment, and the Networks That Set You Up to WinЗадание
02Energy Killers9 материалов

Over Complicating

Over ComplicatingВидеоThe First Step Is the Only Step You Need Right NowDIALOGUE

Complaining

ComplainingВидеоFrom Complaint to Play — Turning a Pattern Into a StrategyDIALOGUE

Unhealthy Comparisons

Unhealthy ComparisonsВидеоYour Measuring Stick Is Broken — Here's How to Fix ItЧтение

Managing Anxiety

Managing AnxietyВидеоAnxiety Isn't the Enemy — Do This InsteadЧтениеSpotting and Stopping the Habits That Quietly Drain Your EnergyЗадание
03Energy Givers7 материалов

Taking Gratitude Inventory

Taking Gratitude InventoryВидеоYou're Already Sitting in the Box Seats — Do You Know It?DIALOGUE

Radical Acceptance

Radical AcceptanceВидеоFace the Ugly — A Radical Acceptance Coaching SessionDIALOGUE

Focusing Your Focus

Focusing Your FocusВидеоBusy Isn't the Goal — Here's What Flow Training Actually Looks LikeЧтениеGratitude, Accountability, and the Focus Habits That Fuel Real WinsЗадание
04Move the Needle11 материалов

Commit To Step Up

Commit To Step UpВидеоWhy High Achievers Neglect the Domains That Matter Most — and How to Fix ItЧтение

Drivers and Motivators

Drivers And MotivatorsВидеоGoals Are the Milestones — Desire Is the DestinationDIALOGUE

Achieving Your Goals

Achieving Your GoalsВидеоThe Gap Between Aspiration and Achievement Is Almost Never a Talent ProblemЧтение

Investing vs. Betting

Investing vs. BettingВидеоStop Betting on Outcomes — Invest in the Actions You ControlЧтение

Move the Needle

Move the NeedleВидеоStop Spinning — Sort the List and Find Your ThreeDIALOGUEFrom Aspiration to Action — Building a Goal System That Actually WorksЗадание
05Gamify The Mundane7 материалов

Intention Brings Intensity

Intention Brings IntensityВидеоMotivation Got You Here — Intention Will Take You FurtherDIALOGUE

Consistency Counts

Consistency CountsВидеоBoredom Is Not Your Enemy — It's the Price of MasteryЧтение

Reward Systems

Reward SystemsВидеоRate, Don't Berate — Building a Reward System That Actually WorksDIALOGUEIntention, Consistency, and the Reward Systems That Make Winning a Daily PracticeЗадание
06Conclusion3 материалов

The Stretch

The StretchВидеоYour Playing Field, Your Rules — A Final Coaching SessionDIALOGUEHabits to Win Every Day — Your Complete Course AssessmentЗадание