Health, Stress, and Theories of Personality

О курсе

Explore how stress and personality influence the way we think, feel, and interact with the world. In this course, you'll examine the effects of stress on physical and mental well-being and discover factors that help people respond to challenges and build resilience. You'll also explore major theories of personality, learning how individual traits, attitudes, and behaviors develop and why people differ in the ways they think and act. By the end of the course, you'll be able to explain key theories of stress and personality, describe how these factors influence behavior and well-being, and apply psychological concepts to strengthen self-awareness and interpersonal relationships.

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Pearson

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