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Managing Emotions in Times of Uncertainty & Stress

Курс от Yale University

Начальный≈ 10 чАнглийский

О курсе

Developed by the Yale Center for Emotional Intelligence, Managing Emotions in Times of Uncertainty & Stress will provide participants with the knowledge, skills, and strategies to understand and manage their emotions and those of their students. The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, principals, and non-teaching staff in preK-12 schools.

Навыки, которые вы освоите

Relationship Building Personal Development Student Support and Services Recognizing Others Cognitive flexibility Working With Children Cultural Responsiveness Empathy & Emotional Intelligence Self-Awareness Empathy Stress Management

Программа курса

8 модулей · 149 учебных материалов

01Introduction to SEL and Why Emotions Matter17 материалов

Introduction

Course Welcome from Dr. Marc BrackettВидео Introduction and LogisticsЧтение Important Step: Research SurveyЧтение Reflection: How Are You Feeling? Задание

Учитесь у экспертов

Marc Brackett

Director

В каталоге вашей программы

Инвестируйте в себя

Новые знания — в удобное для вас время.

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Обучение откроется на Coursera
в новой вкладке

Обучение на Coursera

≈ 10 ч

8 модулей

Язык: Английский

Субтитры: Арабский, Французский, Бенгальский, Узбекский, Украинский, Китайский (Китай), Греческий, Итальянский, Бразильский португальский, Нидерландский, Корейский, Немецкий, Пушту, Урду, Русский, Тайский, Индонезийский, Шведский, Турецкий, Азербайджанский, Испанский, Дари, Хинди, Японский, Казахский, Венгерский, Польский

Managing Emotions in Times of Uncertainty & Stress

О курсе

Навыки, которые вы освоите

Программа курса

Introduction

Учитесь у экспертов

Marc Brackett

How We're Feeling and How SEL Can Help

Why Emotions Matter

Looking Ahead

Introduction

Identifying and Understanding Our Emotions

Emotions: Causes and Consequences

Looking Ahead

Introduction

Managing Our Emotions in Healthy Ways

Healthy Emotion Management

Looking Ahead

Introduction

Research-Based Thought Strategies

Looking Ahead

Introduction

Defining an Emotion Scientist

Perspective Taking and Biases

Working with Students as Emotion Scientists

Looking Ahead

Introduction

Reading Others' Feelings

Behavior Doesn't Equal Emotion

Looking Ahead

Introduction

Managing Stressful Moments

Other Kinds of Co-Regulation

Being Realistic: What Difference CAN We Make?

Looking Ahead

Introduction

Systemic Social and Emotional Learning

Getting Involved

Wrapping Up and Looking Ahead