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Coaching Nutrition for Changing Bodies and Lives · LearnSpace
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Coaching Nutrition for Changing Bodies and Lives

Курс от ISSA (International Sports Sciences Association)
Начальный≈ 6 чАнглийский
О курсеНавыкиПрограммаПреподаватели

О курсе

In this course, you will learn how to apply nutrition science in a coaching context. You’ll explore behavior change strategies, communication frameworks, and psychological drivers behind food habits, while developing the ability to design personalized nutrition programs in a world full of conflicting diet advice . You’ll gain practical insight into how coaches support clients through goal setting, accountability, and sustainable lifestyle adjustments. The focus shifts from “what nutrition is” to “how to guide someone through it.” What sets this course apart is its integration of science and strategy. It bridges knowledge with human behavior — a critical differentiator for professionals who want to help clients achieve lasting change. As the final course in the Specialization, this program positions you to transition from understanding nutrition principles to applying them confidently in real-world coaching environments.

Навыки, которые вы освоите

Health And Wellness CoachingHealth CareHealth EducationMental and Behavioral HealthBehavior ManagementNutrition Care PlansHealth AssessmentClinical NutritionAthletic TrainingPsychologyCoachingHabit FormationExercise ScienceNutrition EducationMotivational InterviewingNutrition and DietNutrition CounselingNutritional Assessment

Программа курса

6 модулей · 44 учебных материалов

01Coaching Nutrition for Changing Bodies and Lives1 материалов
Nutrition That Adapts Across Life, Habits, and HealthЧтение
02Vitamins & Minerals9 материалов
IntroductionЧтениеVitaminsЧтениеFun Facts about Vitamins

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ISSA Partnerships

Преподаватель курса

Coaching Nutrition for Changing Bodies and Lives
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Обучение на Coursera

≈ 6 ч

6 модулей

Язык: Английский

Субтитры: Дари, Пушту

Часть программы вашего университета
Видео
MineralsЧтение
Understanding Dietary Reference IntakesЧтение
Dietary Reference Intakes for Key Vitamins and MineralsЧтение
Micronutrients Fact SheetЧтение
Reflection: Understanding Micronutrients and BalanceОбсуждение
Module 2 QuizЗадание
03Hydration, Supplements, and Food Labels6 материалов
Introduction ЧтениеWater- The Most Essential NutrientЧтениеDietary SupplementsЧтениеUnderstanding Food LabelsЧтениеReflection: Making Sense of Hydration, Supplements, and LabelsОбсуждениеModule 3 QuizЗадание
04Behavior Change and Building Sustainable Nutrition Habits13 материалов
Introduction ЧтениеStages of Behavior ChangeЧтениеPrecontemplation- Not Yet Ready for ChangeЧтениеContemplation- Aware but AmbivalentЧтениеPreparation- Getting Ready to ActЧтениеAction- Actively Changing BehaviorЧтениеMaintenance- Sustaining and Evolving HabitsЧтениеHandout: Stages of Change ЧтениеBringing the Stages TogetherЧтениеHandout: Coaching Questions Quick Guide ЧтениеNutrition Change as a Feedback LoopЧтениеThe "Other" Stages of Change ВидеоModule 4 QuizЗадание
05Nutrition Across Life Stages and Special Populations13 материалов
Introduction ЧтениеChildhood- Foundations of NutritionЧтениеAdolescence- Nutrition During Growth and Identity FormationЧтениеAdult Nutrition- Balancing Health and Life DemandsЧтениеOlder Adulthood- Supporting Strength and IndependenceЧтениеNutrition Considerations Across the LifespanЧтениеNutrition and Health ConditionsЧтениеNutrition, Weight, and Body CompositionЧтениеAlcohol and NutritionЧтениеKnowing When Professional Support Is Necessary ЧтениеScope of Practice ВидеоSupporting Special Populations with Compassion and RespectЧтениеModule 5 QuizЗадание
06Final Exam2 материалов
Next Steps in Your JourneyЧтениеFinal ExamЗадание