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Managing Your Health: The Role of Physical Therapy and Exercise · LearnSpace
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Managing Your Health: The Role of Physical Therapy and Exercise

Курс от University of Toronto
Начальный≈ 12.6 чАнглийский
О курсеНавыкиПрограммаПреподаватели

О курсе

Managing Your Health: The Role of Physical Therapy and Exercise will introduce learners to the concepts and benefits of physical therapy and exercise. Over six weeks learners will explore: Why physical activity and exercise are important, Exercise and Cardiovascular Disease, Exercise and Osteoporosis, Exercise and Cancer, Common Sports Injuries, Exercise and Arthritis

Навыки, которые вы освоите

Exercise TherapyPhysical TherapyInjury PreventionExercise SciencePain ManagementHealth AssessmentPreventative CareHealth EducationRehabilitationOrthopedicsOncologySports MedicineCardiology

Программа курса

6 модулей · 57 учебных материалов

01Intro to the Course & Module 1: Just Keep Moving - Why physical activity and exercise are important18 материалов

Welcome to the MOOC - Video by your Course Instructors

Welcome!ЧтениеA welcome video by your coachesВидео

Welcome to the Module 1!

Welcome! A brief video from your module coach, EusonВидеоPre-Course QuizЧтение

Учитесь у экспертов

Dina Brooks, PhD, PT

Professor

Brenda Mori, BScPT, MSc, PhD

Director of Clinical Education & Community Affairs

Euson Yeung, PhD, PT

Lecturer

Managing Your Health: The Role of Physical Therapy and Exercise
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Обучение на Coursera

≈ 12.6 ч

6 модулей

Язык: Английский

Субтитры: Арабский, Французский, Бенгальский, Украинский, Китайский (Китай), Греческий, Итальянский, Бразильский португальский, Вьетнамский, Нидерландский, Корейский, Немецкий, Пушту, Урду, Русский, Тайский, Индонезийский, Шведский, Турецкий, Азербайджанский, Испанский, Дари, Хинди, Японский, Казахский, Венгерский, Польский

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Pre-Course QuizЗадание

Module 1 - Step 1: Scavenger Hunt

Review the Canadian Physical Activity GuidelinesЧтениеScavenger Hunt: Look for answers to these questions inside the Canadian Physical Activity GuidelinesЗадание

Module 1 - Step 2: Listen to a narrated lecture by Physiotherapist Agnes Makowski about Physical Activity

Why is Physical Activity Important?Видео

Module 1 - Step 3: Watch and Reflect on "23 and 1/2 hours"

Video of 23 and 1/2 hoursЧтениеReflection Question #1ОбсуждениеReflection Question #2ОбсуждениеReflection Question #3Обсуждение

Module 1 - Step 4: Reflection Quiz

Reflective Quiz on Physical Activity Guidelines and MonitorsЗадание

Module 1 - Step 5: Your Physical Activity Plan

Are you ready?ЧтениеOutline your Physical Activity Plan over the next 4 weeksЧтениеPhysical Activity Plan sample template.ЧтениеCapstone Activity #1: Evaluating your Physical Activity PlanВзаимная проверка

Module 1 - Step 6: Content Quiz

Module 1 QuizЗадание
02Managing your Health: The Role of Physical Therapy and Exercise Module 2: Exercise and Cardiovascular Disease8 материалов

Welcome! A brief video from your module coach, Dina

Welcome VideoВидео

Module 2 - Step 1: What's your risk?

What's your risk?Чтение

Module 2 - Step 2: Narrated Lecture by Debbie Childerhose - Physiotherapist

Exercise and Cardiovascular DiseaseВидео

Module 2 - Step 3: Exercise - A Modifiable Risk Factor

Exercise is important. You can do it!ЧтениеWhat's your risk? What needs to change?ОбсуждениеCapstone Activity #2Взаимная проверка

Module 2 - Step 4: Additional Resources

Additional ResourcesЧтение

Module 2 - Step 5: Quiz

Module 2 QuizЗадание
03Managing your Health: The Role of Physical Therapy and Exercise Module 3: Exercise and Osteoporosis11 материалов

Module 3 - Step 1: Stop and Reflect

Osteoporosis Exercise GuidelinesЧтениеDo you get enough exercise that would meet the Osteoporosis exercise guidelines?Обсуждение

Welcome! A brief video from your module coach, Brenda

Welcome VideoВидео

Module 3 - Step 2: Calculate your calcium intake

Calcium intakeЧтениеCalcium intake - How did you do?ОбсуждениеRead more about calcium intakeЧтение

Module 3 - Step 3: Narrated Lecture by Dr Judi Laprade, Physiotherapist

Osteoporosis & ExerciseВидео

Module 3 - Step 4: Doing Activities Safely

Watch 3 VideosЧтениеWhich videos did you watch?Обсуждение

Module 3 - Step 5: Additional Resources

Interested in Learning More?Чтение

Module 3 - Step 6: Quiz

Module 3 QuizЗадание
04Managing your Health: The Role of Physical Therapy and Exercise Module 4: Exercise and Cancer7 материалов

Welcome! A brief video from your module coach, Brenda

Welcome VideoВидео

Module 4 - Step 1: Stop and Reflect

Stop, Think and ReflectОбсуждение

Module 4 - Step 2: Narrated Lecture by Kristen MacDonell - Physiotherapist

Exercise and CancerВидео

Module 4 - Step 3: Cancer Related Fatigue

Cancer Related FatigueЧтение

Module 4 - Step 4: Cancer and Physical Activity

Cancer and Physical ActivityЧтениеWhat's feasible?Обсуждение

Module 4 - Step 5: Quiz

Module 4 QuizЗадание
05Managing your health: the role of physical therapy and exercise module 5: Common Sports Injuries5 материалов

Welcome! A brief message from your module coach, Euson

A message from your coach, EusonВидео

Module 5: Step 1 - Stop and Reflect

Stop and ThinkОбсуждение

Module 5: Step 2 - Narrated lecture by physiotherapist, Meghan Buttle

Exercise and Common Sport InjuriesВидео

Module 5: Step 3 - Post-module Quiz

Module 5 QuizЗадание

Module 5: Step 4 - Interesting Blog posts

BMJ Blog postsЧтение
06Managing your health: The role of physical therapy and exercise module 6: Exercise and Arthritis8 материалов

Welcome! A brief video from your module coach, Euson

Welcome VideoВидео

Module 6: Step 1 - Pre-Module Quiz

Module 6: Pre-module QuizЗадание

Module 6: Step 2: Narrated Lecture By Leslie Soever

Module 6: Exercise and ArthritisВидео

Module 6: Step 3: Scavenger Hunt

Scavenger Hunt: The Arthritis SocietyЧтениеScavenger Hunt: GLA:D CanadaЧтение

Module 6: Step 4: Post-Module Quiz

Module 6: Post-module QuizЗадание

Module 6: Step 5: How Will You Change Your Physical Activity Plan?

Revisiting Your Physical Activity PlanОбсуждениеCapstone Activity #3Взаимная проверка