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Physical Vitality in a Dynamic Workplace · LearnSpace
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Physical Vitality in a Dynamic Workplace

Курс от University of Alberta
Начальный≈ 13.2 чАнглийский
О курсеНавыкиПрограммаПреподаватели

О курсе

This course gives you easy access to knowledge and tools that will allow you to develop a safe and healthy work environment for physical vitality. Whether you work from home, or an office, you'll understand the importance of physical vitality for delivering high-quality work. Explore and grasp concepts related to work-life balance, remote working, ergonomic effectiveness, and occupational health and safety.

Навыки, которые вы освоите

CommunicationSafety TrainingCollaborationStress ManagementVirtual TeamsTeam CollaborationOccupational HealthProductivityTelecommutingEthical Standards And Conduct

Программа курса

5 модулей · 89 учебных материалов

01Introduction1 материалов
Territorial Acknowledgement and Commitment to ConciliationЧтение
02Work-Life Balance23 материалов

Balancing Act: Navigating Work-life Dynamics

Work-Life Balance IntroductionВидеоBalancing Act: Navigating Work-Life DynamicsЧтение

Учитесь у экспертов

Tyler Jameson, MBA, CPHR

Human Resources Management Instructor

Physical Vitality in a Dynamic Workplace
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Обучение откроется на Coursera
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Обучение на Coursera

≈ 13.2 ч

5 модулей

Язык: Английский

Субтитры: Казахский

Часть программы вашего университета
Work-life Balance: What's in it for meВидео
What Does Work-Life Balance Mean in a Changed Work WorldЧтение
Barriers to Work Life BalanceВидео
Enablers to Work-Life BalanceВидео
Understanding SMART GOALSЧтение
Lesson 1.1 Knowledge CheckЗадание
Reflection - Creating a SMART GoalЧтение

Time Management: Mastering Productivity

Time Management: Mastering Productivity IntroductionВидеоTime Management - Baseline TestЧтениеUnderstanding Time ManagementЧтениеTime Management ToolsВидеоPrioritization ToolsЧтениеKnowledge Check - Lesson 1.2ЗаданиеReflection - Time Management Tools in PracticeЧтение

Tech Wellness: Harnessing Tools for Balance

Tech Wellness: Harnessing Tools for Balance IntroductionВидеоHow to Use Technology to Improve Work-Life BalanceЧтениеReflection - Current Technology UseЧтениеUsing Technology - The Good and The BadВидеоTechnology Overload and AddictionЧтениеKnowledge Check - Lesson 1.3ЗаданиеReflection - Opportunities in TechnologyЧтение
03Virtual Team Mastery22 материалов

Remote Resonance: Thriving in a Virtual Environment

Virtual Team Mastery IntroductionВидеоRemote Resonance: Thriving in a Virtual Environment IntroductionВидеоRise of Remote WorkЧтениеBest Practices in Remote WorkВидеоCommunicating Successfully in a Virtual EnvironmentЧтениеSuccess Stories in Remote WorkЧтениеTools for Remote WorkВидеоKnowledge Check - Lesson 2.1ЗаданиеReflection - Personal Success in Virtual EnvironmentsЧтение

Virtual Reality: Challenges of Remote Work

Virtual Reality: Challenges of Remote Work IntroductionВидеоTop 10 Challenges in Remote Work ВидеоHealth Problems Associated with Remote WorkЧтениеHybrid Work Success StoriesЧтениеKnowledge Check - Lesson 2.2ЗаданиеReflection - Personal ChallengesЧтение

Digital Synergy: Fostering Remote Collaboration

Digital Synergy: Fostering Remote Collaboration IntroductionВидеоTools For CollaborationЧтение26 Collaboration Strategies for LeadersЧтениеCollaboration SuperstarsВидеоHow to Collaborate Effectively in a Remote Environment ЧтениеKnowledge Check - Lesson 2.3Задание
04Ergonomic Effectiveness: Transforming Your Workplace21 материалов

Ergonomic Elevation: Crafting a Comfortable Space

Ergonomic Effectiveness: Transforming Your Workplace ВидеоErgonomic Elevation: Crafting a Comfortable Space IntroductionВидеоUnderstanding ErgonomicsВидеоErgonomic Design TipsЧтениеErgonomic Evaluation for Remote EnvironmentsЧтениеExpert Advise For Desk Set UpЧтениеKnowledge Check - Lesson 3.1ЗаданиеReflection - Ergonomic Set-upЧтение

Precise Posture: A Blueprint for Physical Well-Being

Precise Posture: A Blueprint for Physical Well-Being IntroductionВидеоWhy Posture MattersВидеоHow to Sit ProperlyЧтениеConsequences of Poor PostureЧтениеImproving Ergonomics and PostureЧтениеKnowledge Check: Lesson 3.2Задание

Muscle Matters: Ergonomic Strain Prevention

Muscle Matters: Ergonomic Strain Prevention IntroductionВидеоwork-related musculoskeletal disorders (WMSDs)ЧтениеIdentifying Potential Strains, Risk and HazardsВидеоBest Practices in Strain PreventionЧтениеKnowledge Check - Lesson 3.3ЗаданиеReflection: Examine Your HabitsЧтение
05Safe Haven: Occupational Health and Safety22 материалов

Policy Pinnacle: Crafting OHS Guidelines

Safe Haven: Occupational Health and Safety IntroductionВидеоPolicy Pinnacle: Crafting OHS Guidelines IntroductionВидеоBasics of OHS Policies for Remote WorkЧтениеImportance of OHS ВидеоCreating OHS PoliciesЧтениеOHS Policy Review ChecklistЧтениеKnowledge Check - Lesson 4.1ЗаданиеReflection - Creating an OHS PolicyЧтение

Regulatory Matters: Navigating Safety Compliance and Ethics

Regulatory Matters: Navigating Safety Compliance and Ethics IntroductionВидеоMisconceptions Around Remote Work OHS PoliciesЧтениеFactors Affecting OHS RegulationsВидеоEthics DefinedЧтениеThe Ethical Dilemma in OHSЧтениеReflection: Ethical DilemmaЧтение

Training Triumphs: Empowering Employees for Safety

Training Triumphs: Empowering Employees for Safety IntroductionВидео5 Components of an Effective OHS Management SystemЧтениеBest Practices for OHS Training in Dynamic EnvironmentsВидеоWhat is a Training Needs AnalysisЧтениеEvaluate OHS TrainingВидео10 Tips to Improve Your OHS TrainingЧтение
Reflection - Increasing CollaborationЧтение
Reflection: PostureЧтение
Knowledge Check - Lesson 4.3Задание
Reflection - Current OHS Training in Your OrganizationЧтение