courseraЗдоровье

Putting the Personal in Personalized Nutrition

Курс от University of Illinois Urbana-Champaign

Средний≈ 11.4 чАнглийский

О курсе

A “one size fits all” approach to nutrition may not work for everyone. We each have unique variations in our genome, epigenome and microbiome, which interact with our external environment to affect how our bodies respond to dietary intake. Learners will exam the basic principles of nutrition, explore the foundational aspects of personalized nutrition, and analyze the research about the roles of genetics and microbiomes in our personalized nutrition journey. This course is part of the College of ACES suite of online programs, including the graduate-level certificate, "Food Regulations, Nutrition Policy, and Personalized Nutrition" that can be stacked toward an online master's degree. To learn more about online programs from the College of ACES and explore ways to apply your Coursera work toward a degree program at the University of Illinois, visit ACES Online at acesonline.illinois.edu.

Навыки, которые вы освоите

Microbiology Nutrition and Diet Molecular Biology Nutrition Education

Программа курса

4 модулей · 68 учебных материалов

01Orientation & Module 1 | Basic Principles of Nutrition 26 материалов

About the Course

Course Overview & Instructor Bio | Dr. Sharon Donovan Видео SyllabusЧтение Learn More About Flexible PathwaysЧтение Orientation QuizЗадание

Учитесь у экспертов

Sharon M. Donovan

Professor and Melissa M. Noel Endowed Chair in Nutrition and Health; Director of the Personalized Nutrition Initiative

Putting the Personal in Personalized Nutrition

О курсе

Навыки, которые вы освоите

Программа курса

About the Course

Учитесь у экспертов

Sharon M. Donovan

Module 1| Overview

1.1 | Intro to Nutrition

1.2 | What are Essential & Non-essential Nutrients and Macronutrients?

1.3 Micronutrients and Other Compounds

1.4 | What are Dietary Reference Intakes and the Dietary Guidelines

1.5 | Planning my Diet

Module 1 | Summary and Key Takeaways

Week 2 Overview

2.1 | What is Personalized Nutrition?

2.2 | What is the Evidence That Nutrition is Not "One Size Fits All" ?

2.3 | What are the Components of Personalized Nutrition (Biology and Exposome)?

Module 2 | Summary and Key Takeaways

Week 3 Overview

3.1 | Genetics and Epigenetics

3.2 | Examples of How Genetic Variations Influences Responses to Diet from Research at Illinois

3.3 | Epigenetics

Module 3 | Summary and Key Takeaways

Week 4 Overview

4.1 | Introduction to the Microbiome

4.2 | How Do We Measure the Gut Microbiome?

4.3 | Diet and Bi-directional Interactions Between Us and our Microbes

Module 4 | Summary

Course Conclusion & Final Assessment