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Self-Guided Wellness Coaching

Курс от National Academy of Sports Medicine

Начальный≈ 3.2 чАнглийский

О курсе

Unlock your potential with NASM's Self-Guided Wellness Coaching course, designed to empower you to become your own guide in personal growth and transformation. Learn to set meaningful goals, cultivate a growth mindset, and implement effective strategies for positive change. Through practical tools and insights, you'll discover how to overcome obstacles, embrace setbacks as learning opportunities, and achieve a more fulfilling and authentic life. Whether you're new to coaching or seeking to deepen your self-development journey, this course provides the skills and confidence to navigate your path to success.

Навыки, которые вы освоите

Coaching Goal Setting Behavior Management Overcoming Obstacles Growth Mindedness Planning Action Oriented Self-Awareness Health And Wellness Coaching Empowerment Personal Development

Программа курса

1 модулей · 5 учебных материалов

01NASM's Self-Guided Wellness Coaching5 материалов

Reading

Before You StartЧтение Course ReadingВнешний инструмент

Assignment

How can self-coaching help you to overcome personal challenges?Обсуждение

Final Exam

Учитесь у экспертов

NASM Faculty

Преподаватель курса